Promise you, this would be the easiest meal for your love one without getting your kitchen dirty.
Guy, you can consider it to be your home candlelight dinner menu if you don't cook.
Ingredient
1 slice of salmon steak
50 grams of broccoli
1 tbs of terayaki sauce
Steps
1. Put your salmon into your airfry for 8 minutes, set into your plate.
2. Airfry your broccoli for 2-3 minutes, very nice, sluuurrrpp.
3. top with terayaki sauce and its done !
Sunday, August 16, 2015
Bento For Tomorrow Lunch: Blanched Brocolli and Baby Carrots with Chicken Breast
This would be my husband top non favorite dietary meal. haha !! but it is filling though cos brocolli is really high in fiber.
Most of his friends and relatives got shocked because suddenly he know how to eat vegetables. well trained my hubby :* love yaa !!
Click on the label "Bentofortomorrow" below of the page for other bento plan from me.
Ingredients
200 grams broccoli
80 grams organic baby carrot
Chicken Breast/ Boiled egg ( alternate)
Cherry tomatoes
Steps
1. Blanched broccoli and baby carrot for 1 minute in boiled water, set aside.
2. Boiled chicken breast or egg (see your preference)
3. Add everything into your bento box with cherry tomatoes.
4. keep in your fridge and your tomorrow lunch is ready.
(NOTE)
you can blanched your brocolli and baby carrot then frozen it for future usage.
Most of his friends and relatives got shocked because suddenly he know how to eat vegetables. well trained my hubby :* love yaa !!
Click on the label "Bentofortomorrow" below of the page for other bento plan from me.
Ingredients
200 grams broccoli
80 grams organic baby carrot
Chicken Breast/ Boiled egg ( alternate)
Cherry tomatoes
Steps
1. Blanched broccoli and baby carrot for 1 minute in boiled water, set aside.
2. Boiled chicken breast or egg (see your preference)
3. Add everything into your bento box with cherry tomatoes.
4. keep in your fridge and your tomorrow lunch is ready.
(NOTE)
you can blanched your brocolli and baby carrot then frozen it for future usage.
Bento For Tomorrow Lunch: Romaine Lettuce with Salmon Toppings and Lime Dressing
This would me my favorite bento that i've made for my husband. cos i am super salad lovers hahaha.
hope you would like it too.
Click on the label "Bentofortomorrow" below of the page for other bento plan from me.
Ingredients
80 grams romaine lettuce
30 grams purple cabbage
carrot
tomatoes
japanese cucumber
sweet corns
kidney nuts
salmon
Salad Dressing
Lime
Honey
Salt
Steps
1. Cut all the veggie and wash (spinned with salad dryer - suggested to get one)
2. Airfry salmon
3. for salad dressing, cut the lime into half and get the juice, mixed with honey and salt.
4. store in your fridge, and your tomorrow lunch is ready :)
hope you would like it too.
Click on the label "Bentofortomorrow" below of the page for other bento plan from me.
Ingredients
80 grams romaine lettuce
30 grams purple cabbage
carrot
tomatoes
japanese cucumber
sweet corns
kidney nuts
salmon
Salad Dressing
Lime
Honey
Salt
Steps
1. Cut all the veggie and wash (spinned with salad dryer - suggested to get one)
2. Airfry salmon
3. for salad dressing, cut the lime into half and get the juice, mixed with honey and salt.
4. store in your fridge, and your tomorrow lunch is ready :)
Bento For Tomorrow Lunch: Wholemeal Pasta with Button Mushroom
I guess this is one of my husband favorite dietary meal, which is the most filling one for him, more fibre hahaha.
Click on the label "Bentofortomorrow" below of the page for other bento plan from me.
Ingredient
70 grams of wholemeal pasta
50 grams of frozen spinach
50 grams fresh button mushroom
2 inches of japanese cucumber
cherries tomatoes
1 tsp italian herbs
1 tbs parmesan cheese
pinch of salt
Steps
1. Boil water with button mushroom for 5 minutes
2. Boil wholemeal pasta for 8 minutes.
3. Add in frozen spinach, boil for another 2 minutes
4. Drain out the water
5. Add in italian herbs and pinch of salt and mixed.
6. Put into your bento box with cut cucumber and tomatoes and put your cheese into bento container.
7. Put into your fridge and your tomorrow lunch is ready.
ENJOY YOUR TOMORROW LUNCH !!!
Click on the label "Bentofortomorrow" below of the page for other bento plan from me.
Ingredient
70 grams of wholemeal pasta
50 grams of frozen spinach
50 grams fresh button mushroom
2 inches of japanese cucumber
cherries tomatoes
1 tsp italian herbs
1 tbs parmesan cheese
pinch of salt
Steps
1. Boil water with button mushroom for 5 minutes
2. Boil wholemeal pasta for 8 minutes.
3. Add in frozen spinach, boil for another 2 minutes
4. Drain out the water
5. Add in italian herbs and pinch of salt and mixed.
6. Put into your bento box with cut cucumber and tomatoes and put your cheese into bento container.
7. Put into your fridge and your tomorrow lunch is ready.
ENJOY YOUR TOMORROW LUNCH !!!
Bento For Tomorrow Lunch: Egg Yogurt Dill Salad Wraps with veggie
This is the humble lunch i've made for my husband and without complain he say that thankyou for making my lunch, it is very nice. *warmed my heart*
The most touching things that a cooker can receive is that
1. the person we cook for finish their plates without left.
2. the person we cook for say thankyou for the meal, it is very nice.
agree ??
Click on the label "Bentofortomorrow" below of the page for other bento plan from me.
Here is the humble recipe
Ingredients
1 Mission Zesty Onion and Herbs Wrap
2 pcs of egg
2 tbs homemade plain yogurt, for recipe click here
pinch of dill
lettuce
cherries tomatoes
2 inches japanese cucumber
Steps
1. Boiled eggs, and mashed it.
2. mixed the mashed egg with plain yogurt and dill, set aside
3. microwave the wraps/ put it in the hot non-stick pan for 2 mins.
4. put the wraps on big kitchen table, layered with lettuce
5. put the egg salad in the center and wrap it.
6. cut the japanese cucumber and tomatoes.
7. put it in the fridge and your tomorrow lunch is ready :)
winks*
The most touching things that a cooker can receive is that
1. the person we cook for finish their plates without left.
2. the person we cook for say thankyou for the meal, it is very nice.
agree ??
Click on the label "Bentofortomorrow" below of the page for other bento plan from me.
Here is the humble recipe
Ingredients
1 Mission Zesty Onion and Herbs Wrap
2 pcs of egg
2 tbs homemade plain yogurt, for recipe click here
pinch of dill
lettuce
cherries tomatoes
2 inches japanese cucumber
Steps
1. Boiled eggs, and mashed it.
2. mixed the mashed egg with plain yogurt and dill, set aside
3. microwave the wraps/ put it in the hot non-stick pan for 2 mins.
4. put the wraps on big kitchen table, layered with lettuce
5. put the egg salad in the center and wrap it.
6. cut the japanese cucumber and tomatoes.
7. put it in the fridge and your tomorrow lunch is ready :)
winks*
Bento For Tomorrow Lunch: Wholemeal Bread, veggie and yoghurt dip sauce
Because both of us need to work, and i was in charge of my husband diet plan, I had only choice which to make his lunch night before.
Click on the label "Bentofortomorrow" below of the page for other bento plan from me.
Ingredient
2 slice of whole meal bread
2 slice of low fat cheese
2 inch of japanese cucumber
cherries tomatoes
carrot
lettuce
2 tbs homemade plain yogurt
1/2 tsp dill herbs
Tools
Cookie cutter
knife
spoon
Steps
1. wash all the vegetables.
2. cut all veggie, bread and cheese on your desire.
3. For homemade yogurt recipe, please click here
4. mixed dill herb with yogurt.
5. For the cucumber (mix 1 japanesse cucumber with 3 tablespoon sugar and 1 tablespoon salt, zipped in ziplock bag and put in the fridge overnight, it taste crunchy, sweet and salty, anyone will like it)
6. After prepare everything, store your bento into your fridge and it is ready for tomorrow lunch.
See you again.
Click on the label "Bentofortomorrow" below of the page for other bento plan from me.
Ingredient
2 slice of whole meal bread
2 slice of low fat cheese
2 inch of japanese cucumber
cherries tomatoes
carrot
lettuce
2 tbs homemade plain yogurt
1/2 tsp dill herbs
Tools
Cookie cutter
knife
spoon
Steps
1. wash all the vegetables.
2. cut all veggie, bread and cheese on your desire.
3. For homemade yogurt recipe, please click here
4. mixed dill herb with yogurt.
5. For the cucumber (mix 1 japanesse cucumber with 3 tablespoon sugar and 1 tablespoon salt, zipped in ziplock bag and put in the fridge overnight, it taste crunchy, sweet and salty, anyone will like it)
6. After prepare everything, store your bento into your fridge and it is ready for tomorrow lunch.
See you again.
Wednesday, July 15, 2015
Dietary Meal: Homemade Yogurt in 6 steps
We were planning to go Korea for pre wedding photoshoot, and my husband think that he should slim down and I am also happy to prepare for his dietary meal. So we actually did achieve to lose 5KG in two week. For breakfast he ate oats, dietary lunch and homemade yogurt for dinner.
But now we are not sure whether we could go as the MERS breakout. Really hopefully that the condition get better, the vaccine is out and everything okay.
Singapore is a very busy country, everybody is busy with their work, after their filling lunch/ dinner, they continue to sit in front of their desk and work. So, controlling our diet is very very important. Moreover, because of busy schedule, most of us tends to take away our meal from outside (not home cooked). We do not know how much salt and oil did they put in it.
Anyway, here are the homemade yogurt recipe, it is very super duper easy to do and could save a lot alot of money.
Ingredient
1 L of milk
(any milk, fresh milk will do a thicker yogurt, where full cream milk and skimmed milk will be slightly lighter and low fat milk will be runnier)
62.5 grams of yogurt starter
(you can buy it at NTUC, Cold Storage, Giant or any store that sell "plain" yogurt with "live active culture" words in it. This is very important)
Tools
1 candy thermometer (can be bought at Poon Huat Singapore for $26+)
1 Pot
1 Spatula
1 Jar (to keep your yogurt, plastic container will also work)
Steps
1. Sterilize all equipment with hot boiled water to kill the bacteria
(this is very important as bad bacteria will cause yogurt fail to set up)
2. Pour milk to the pot and cook in low fire until 185F
(use very small fire will make the yogurt smoother, and off the fire once hit 185F)
3. Continue stir the milk until the heat drop to 115F
( u can try it under the fan or with ice bath)
4. Add yogurt starter and mixed into the milk
(do not hardly beat the milk)
5. Pour the milk to the Jar (plastic container also can) and cover it with very thick towel to incubate.
(yogurt temperature must not be below 110F when incubate)
6. Keep it aside for 4 hours and refrigerate it before serving.
That's all you made a great yogurt.
TIPS
Casey eat the yogurt for dinner with the measurement of
250grams yogurt, 30-45grams of muesli/granola, 30 grams of berries.
(sometimes i will add more muesli/granola for him, if he looks very hungry :D:D)
For better taste, you can buy muesli/ granola from any supermarket and berries.
Granola is crunchier and sweeter compared to muesli but contains slightly higher fats.
You can also option to add some sugar free fruit jam for the taste or honey for sweeter yogurt.
My recipe above is sugar free homemade yogurt, so it taste slightly sour.
If you incubate your yogurt more than 4 hours, the taste will be more and more sour compared as 4 hours. (basically if you incubate the yogurt longer, the taste will be more sour)
You can make greek yogurt by pacing your yogurt after incubating on top of cheese cloth (you can buy it at any baking store. It will drop out the whey/ kinda water. So the yogurt will be thicker and made a greek yogurt.
Hope you enjoy :)
But now we are not sure whether we could go as the MERS breakout. Really hopefully that the condition get better, the vaccine is out and everything okay.
Singapore is a very busy country, everybody is busy with their work, after their filling lunch/ dinner, they continue to sit in front of their desk and work. So, controlling our diet is very very important. Moreover, because of busy schedule, most of us tends to take away our meal from outside (not home cooked). We do not know how much salt and oil did they put in it.
Anyway, here are the homemade yogurt recipe, it is very super duper easy to do and could save a lot alot of money.
Ingredient
1 L of milk
(any milk, fresh milk will do a thicker yogurt, where full cream milk and skimmed milk will be slightly lighter and low fat milk will be runnier)
62.5 grams of yogurt starter
(you can buy it at NTUC, Cold Storage, Giant or any store that sell "plain" yogurt with "live active culture" words in it. This is very important)
Tools
1 candy thermometer (can be bought at Poon Huat Singapore for $26+)
1 Pot
1 Spatula
1 Jar (to keep your yogurt, plastic container will also work)
Steps
1. Sterilize all equipment with hot boiled water to kill the bacteria
(this is very important as bad bacteria will cause yogurt fail to set up)
2. Pour milk to the pot and cook in low fire until 185F
(use very small fire will make the yogurt smoother, and off the fire once hit 185F)
3. Continue stir the milk until the heat drop to 115F
( u can try it under the fan or with ice bath)
4. Add yogurt starter and mixed into the milk
(do not hardly beat the milk)
5. Pour the milk to the Jar (plastic container also can) and cover it with very thick towel to incubate.
(yogurt temperature must not be below 110F when incubate)
6. Keep it aside for 4 hours and refrigerate it before serving.
That's all you made a great yogurt.
TIPS
Casey eat the yogurt for dinner with the measurement of
250grams yogurt, 30-45grams of muesli/granola, 30 grams of berries.
(sometimes i will add more muesli/granola for him, if he looks very hungry :D:D)
For better taste, you can buy muesli/ granola from any supermarket and berries.
Granola is crunchier and sweeter compared to muesli but contains slightly higher fats.
You can also option to add some sugar free fruit jam for the taste or honey for sweeter yogurt.
My recipe above is sugar free homemade yogurt, so it taste slightly sour.
If you incubate your yogurt more than 4 hours, the taste will be more and more sour compared as 4 hours. (basically if you incubate the yogurt longer, the taste will be more sour)
You can make greek yogurt by pacing your yogurt after incubating on top of cheese cloth (you can buy it at any baking store. It will drop out the whey/ kinda water. So the yogurt will be thicker and made a greek yogurt.
Hope you enjoy :)
Homemade yogurt with Granola and berries |
Homemade yogurt with muesli and berries |
Tuesday, May 5, 2015
Batam Trip Planning (Updated)
1. Ferry Booking
There are some ferries I would like to recommend, which I usually travel with.
First, Batam fast ferry,
Destinations :
Batam Centre known as city of Batam.
Sekupang, if you would like to go to the beaches (KTM Resort) will be nearer or maybe wanna go to another small islands of Indonesia, there is the main harbour.
Harbour Bay, known as nearer to many hotels for me, so it is quite convinience, but because harbourbay is still quite new, so there are small numbers of ferries operates one day.
Nongsapura, is the resort of batam itself. those beaches and golf mostly located there.
Second, Sindo Ferry,
Destinations :
Batam Centre
Sekupang
Waterfront, is another resort place well known as Harris Resort. got beaches, golf and so on too.
Tanjung Balai, is another island which i never go before. ahahs.
Tanjung Pinang, is an Island next to Batam, where Bintan is located, so if you wanna travel to Bintan, you could get on this ferry, hahas !!
(For Sindo ferry schedule click here)
Third, Pacific Ferry,
Destinations :
Batam Centre
*** NOTE ***
Please call and book the ferry at least 3 to 5 days before departure or maybe earlier to prevent fully occupied.
If you wanna cheap ferry, I got lobang, just let me know, it's about $30 - $34 per person (included all taxes and charges)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
2. Hotel Booking
I would recommend,
"I hotel", cos its just beside NAGOYA HILL shopping mall. It is near to everywhere.
"BCC", It is new apartment just behind BCS mall, and its pretty cheap and comfortable.
"GoldenView hotel", cos it near Golden Prawn seafood and GO-karting and so on.
"Planet Holiday",
"Pasific hotel", just beside harbourbay.
"Swiss-belhotel" v high class hotel, it is very new and expensive, it is just located at Harbour Bay Ferry Terminal. You can consider it..
There are some new hotel that I am not familiar with, if u are interested, u might need to go for tripadvisor.com to check.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
3. Things to bring
1. Mosquito Spray
2. Relax Clothes, it is okay for you to wear pretty if u want to doll urself up.
3. $200 to $300 per person for 2 day 1 night (excluded hotel)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
4. Place to go
1. Nagoya hills mall,
The only place that i go all over again
food :
restroom cafe, all scenery like a toilet even the plates, bowl and cups are restroom based.
caffein cafe, quite atas coffee shop and dessert
A & W, they have A&W if you guys miss it out.
Citra pempek, most famous are their pempek(fishcake) and nasi kuning (yellow rice)
Pizza Hut, I love Batam pizza, very very cheap and tasty :)
KFC, they marinate better than Singapore
Coffee Luwak, known as best coffee from Indonesia ^^
FOOD STREET LEVEL 1 (behind KFC), they have all sort of indonesian food, JUST GO!
FOOD STREET LEVEL 1 (behind KFC), they have all sort of indonesian food, JUST GO!
and so on..............
Leisure :
Massage,
they have alot massage place to go. U just go out from Basement Gate (in front of Hypermart), they have one row of massage places.
I would recommend ESKA (cos the places very cozy, service is good and FIXED PRICE)
and next is SAWADIKA (level 4 inside nagoya hills) $15 for 1.5hr of balinese massage
I would recommend ESKA (cos the places very cozy, service is good and FIXED PRICE)
and next is SAWADIKA (level 4 inside nagoya hills) $15 for 1.5hr of balinese massage
Cinema,
try it out, but their substitue is in Bahasa. hahahaa
Singing,
nagoya hills known as singing place for youngsters here, most famous is Inul Vista located outside nagoya hills mall, but still within nagoya hills.
2. Batam City Square (BCS) mall,
food:
Citra pempek, fish cake and nasi kuning
Nyonya, their noodles are superb :D
I only went to this two places, hahaha. can search out !
Leisure :
Arcade, Their arcade is very big and fun
Cinema and Singing
Sport Station, They sell nike at really cheap price.
3. Nagoya City Walk
food:
Leisure :
Mini Theme Park, your kids paradise
Alegro, Level 3, for singing and drinking
Cinema and Singing
Sport Station, They sell nike at really cheap price.
3. Nagoya City Walk
food:
Citra pempek, fish cake and nasi kuning
Ayam Bakar Taliwang, they got the super spicy chicken on the planet
Mr. Pancake, their pancake very nice
Japan Batagor, fish cake with peanut sauce
Bebek Bali, Bali famous duck.
others food but I never tried
Ayam Bakar Taliwang, they got the super spicy chicken on the planet
Mr. Pancake, their pancake very nice
Japan Batagor, fish cake with peanut sauce
Bebek Bali, Bali famous duck.
others food but I never tried
Leisure :
Mini Theme Park, your kids paradise
Alegro, Level 3, for singing and drinking
** Go to nagoya citi walk Acia Ikan Bakar food court, opposite road, for their BBQ fish, damn good. Only at night.
Consider to eat before go back singapore for wonderful dinner.
Consider to eat before go back singapore for wonderful dinner.
4. Golden Prawn
they known as best at thier seafood, very cheap at range $100 for 3-4 person with full table of foods.
5. Golden City
they are just behind Golden Prawn, they have karting and alot alot adventour games to play like sentosa mega zip and of course spa and massage too. ahh ! go and visit their miniature house, admission free of charge, hahaha !!
6. Barelang
barelang is a place with alot island connected with the bridges. they are place to visit too.
food : they have fresh seafood ever as their seafood still swimming in the seas. haha. go for seafood bridge no 1.
leisure :
they have fishing by renting the boat to the middle of the sea.
they have alot places to visit like vietnam village, left from WW2.
you can see how they plant dragonfruit and so on.
7. Ocarina
Ocarina is a park to go from the city, it is located at Batam centre. they have beaches, cycling and so on
there are many places out there by itself. like nice restaurant and so on for you to travel. do comment for anything unclear :D:D
They said it very good and nice, i think it is pretty expensive thou..
Brewsky, (beside nagoya citiwalk) they have music band on weekend, drink quite cheap, and of cource it would be cheapest beer you could get from everywhere.
Titanium (located at nagoya)
De' Patros (located at harbourbay)
** have to drink their beer... 3.5litres for $23....
8. Montigo
They said it very good and nice, i think it is pretty expensive thou..
9. Chillin Place
Brewsky, (beside nagoya citiwalk) they have music band on weekend, drink quite cheap, and of cource it would be cheapest beer you could get from everywhere.
Titanium (located at nagoya)
De' Patros (located at harbourbay)
** have to drink their beer... 3.5litres for $23....
P.S. Place to go all near the city and not far away like Harris resort or Nongsa. Except Barelang might take at least one day or at least half day. #2d1n plan.
(do ask for cheaper price everytime shops)
(do ask for cheaper price everytime shops)
if you guys wanna get trustworthy taxi at batam, feel free to contact me with msg below, i can let you know the contact. can book one full days too. but please call earlier to book.
will be blogging about resorts next time if I manage to stay there :)
Thursday, April 9, 2015
French toast with granny smith App;e, Hams and Brie Cheese
Promise you,
It will be a really delicious meal for your loved one. My husband eaten 3 slices himself and claimed that it is very refreshing meal.
1 whole french bread
2 to 3 granny smith apple
100 gram hams
1 box brie cheese
How to do
1. Slice the french bread
2. Slice the green apple
3. Slice the brie cheese
4. Put the bread on top of aluminium foil
5. arrange the apple, hams and cheese on top of the slices bread
6. Toast it for 5 to 7 minutes until the cheese melts.
7. Serve.
TADAAA !!!
I will never fail to say this bread is really yummy and refreshing as there is apple inside.
Try it now and never regrett :)
CYAA !!
Clams with White Wine and Garlic
Hello,
Hello hello hello.. i cooked this clams actually like months ago and never get time to upload it.
I love this clams so much, so do my husband. It is so great that u can cook clams, eat it with wine for your supper. It is a really cheap way to celebrate something together.
Here are the ingredients and recipe, it;s pretty easy.
Ingredients:
500g to 700g clams
8 cloves garlic (we love garlic)
2 to 3 tablespoon olive oil
1 cup white wine
1 tablespoon salt
1 tablespoon tapioca floor
Sprinkle with black pepper (optional)
thats all..
How to cook:
1. Wash clams, Soak it with salt and tapioca floor to remove the sands.
2. Fried garlic with olive oil until it turn brown.
3. Pour in White Wine/.
4. Pour in the clams, stir and cover it until all the shell are open.
5. Serve with sprinkle black pepper. and you are done :)
Hope you guys enjoy it :)
Hello hello hello.. i cooked this clams actually like months ago and never get time to upload it.
I love this clams so much, so do my husband. It is so great that u can cook clams, eat it with wine for your supper. It is a really cheap way to celebrate something together.
Here are the ingredients and recipe, it;s pretty easy.
Ingredients:
500g to 700g clams
8 cloves garlic (we love garlic)
2 to 3 tablespoon olive oil
1 cup white wine
1 tablespoon salt
1 tablespoon tapioca floor
Sprinkle with black pepper (optional)
thats all..
How to cook:
1. Wash clams, Soak it with salt and tapioca floor to remove the sands.
2. Fried garlic with olive oil until it turn brown.
3. Pour in White Wine/.
4. Pour in the clams, stir and cover it until all the shell are open.
5. Serve with sprinkle black pepper. and you are done :)
Wash the clams |
Olive Oil |
White Wine |
Fried Garlic |
Fried Garlic |
Fried Garlic + added white wine |
add clams + stir |
Cover it |
Serve with black pepper(optional) |
Clams with White Wine and Garlic |
Hope you guys enjoy it :)
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